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Curried cauliflower soup

Anti-inflammatory recipe 25 This mildly spicy curried cauliflower soup is made with a wealth of anti-inflammatory ingredients and the cauliflower...

Carrot and ginger soup

Anti-inflammatory recipe 20 This carrot and ginger soup really is a heart-warmer. Vibrant in colour and bringing a zing to...

Avocado and mint soup

Anti-inflammatory recipe 19 This delicious recipe for avocado and mint soup will give a flavoursome twist to your summer dining....

Gazpacho

Anti-inflammatory recipe 18 Gazpacho is the classic Spanish starter. It is really refreshing in summer time, easy to make, delicious and...

Celeriac and pea soup

Anti-inflammatory recipe 14 This celeriac and pea soup is rich and creamy – perfect for lunch or a starter at...

Onion and mushroom frittata

Anti-inflammatory recipe 3 Onion and mushroom frittata makes a light lunch or starter in less than 15 minutes. Serves 2...

Marlon’s spicy cabbage soup

Anti-inflammatory recipe 1 Marlon’s spicy cabbage soup is a heart dish that you can serve as a starter (in smaller portions)...